Safe Journey Support Group - Survival Skills and Self Care

Date Time: 
04/27/2010

SafeJourney at North Memorial Hospital is offering a six-week education and support group for women who are currently in an abusive relationship or have experienced domestic abuse in the past. Group meets Tuesday evenings, 6:30-8:00p.m. beginning April 6 through May 11 at North Memorial. Attendance at all 6 sessions is required. Group size is limited so please register early by calling 763-520-2639. Group is free and confidential. Parking is validated.

Session 1: Domestic Abuse - Definitions, Myths, and Causes

Session 2: Compelling Reasons Women Stay in Abusive Relationships/Self Identity

Session 3: Shame/Anger/Grief and Loss

Session 4: Survival Skills & Self Care

Session 5: Progression of Violence & Protection Planning

Session 6: Boundaries & Communication/Healthy Relationships